Vegan Or Plant Based

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Our Menu

Breakfast Gluten Free Vegan
Vegan Egg Spinach Muffins
$11.99 Vegan eggs, spinach, red bell pepper, and fresh garlic with a hint of fresh thyme.(3/per container) Nutrition facts: calories 35kcal, fat 1 g, sodium 101 mg, carbohydrates 1 g, sugar 1 g, protein 7 gAdd to cart
Breakfast Gluten Free Vegan
Fruit Yogurt Parfait Jar
$12.99 Creamy layers of vegan yogurt and mixed berries topped with a crunchy cinnamon granola, sealed into an air-tight 12 oz. Mason jar. Nutrition facts: calories 232, fat 10g, cholesterol 14mg, sodium 59mg, carbohydrate 27g, sugars 16g, protein 8g Add to cart
Breakfast Gluten Free Vegan
Twice Baked Breakfast Potato
$13.99 Twice baked potato filled with vegan egg, chopped juicy cherry tomatoes, spinach, vegan bacon bits topped with vegan feta cheese. Nutrition facts: calories 237kcal, carbohydrates 20g, protein 8g, fat 13g, cholesterol 150mg, sodium 174mg, sugar 1gAdd to cart
Gluten Free Salads Vegan
Ranch Salad
$14.99
Cucumber, cherry tomatoes, cheddar, romaine or dark mix greens

Dressing: homemade ranch

cal 239, carbs 23g, protein 18g, fat 9g, sodium 77mg
Add to cart Add Chik'n $3
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Gluten Free Lunch/Dinner Signature Meals Vegan
Stay Well Chik’n Noodle Soup
$11.99 Feel good chik'n noodle soup cooked in a homemade vegetable broth with chunks of chik'n, fresh garlic, fresh ginger,celery carrots, onion, black pepper, turmeric, fresh thyme, and vegan spiral noodles. Nutrition facts: 117 calories, 12g protein, 9g carbs, 3g fatAdd to cart
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Gluten Free Lunch/Dinner Signature Meals Vegan
Spaghetti And Vegan Meatballs
$14.99 Description: flavor packed vegan meatballs cooked in a chunky tomato sauce on top of vegan spaghetti noodles. Nutrition facts: 195 calories, 30g carbs, 20g protein, 3g fat, 321mg sodiumbeef substitute $5Add to cartBeef Substitute $5
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Lunch/Dinner Signature Meals Vegan
Grandmas Chik’n Pot Pie
$11.99 Description: comforting pie with flaky crust with chunks of chik'n, peas, carrots, celery, in a creamy vegetable broth baked to golden brown. Nutrition facts: 336 calories, 29g protein, 26g carbs, 3g, 300mg sodiumAdd to cart
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Gluten Free Lunch/Dinner Signature Meals Vegan
Red Beans & Rice
$14.99 Red beans slow cooked in a vegetable broth with bell peppers and onions served with basmati rice. Nutrition facts: 430 calories, 6g fat, 31g protein, 167mg sodium, 40g carbs, 3g sugarAdd to cart
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Gluten Free Lunch/Dinner Vegan
Garlic Chik’N Hummus And Tabouli
$14.99 Chik'n sautéed in fresh garlic and herbs with house made hummus and tabouli.

Nutrition facts: 230 cal 9g fat 12g carbs 18g protein 257 mg sodium

Add to cart
Gluten Free Salads Vegan
Green Goddess Salad

Chickpeas, quinoa, cucumber, edamame, spinach

Dressing: olive oil, lime juice, parsley, vegan yogurt, garlic, salt & pepper

cal 239, carbs 23g, protein 18g, fat 9g, sodium 77mgread moreadd chik'n $3
Read more Add Chik'n $3
Gluten Free Salads Vegan
Caprese Salad
$14.99
Quinoa, cherry tomatoes, vegan feta, red onion, spinach

Dressing: olive oil, balsamic vinegar, dijon mustard, salt & pepper

cal 239, carbs 23g, protein 18g, fat 9g, sodium 77mg add chik'n $3
Add to cart Add Chik'n $3
Gluten Free Salads Vegan
Greek Salad
$14.99
Chickpeas, cucumber, cherry tomatoes, red onion, spinach.Dressing: olive oil lemon juice, garlic clove, oregano, salt & pepper

cal 239, carbs 23g, protein 18g, fat 9g, sodium 77mg add chik'n $3
Add to cart Add Chik'n $3
Gluten Free Salads Vegan
Mex Salad
$14.99
Cherry tomatoes, red onion, cheddar, romaine. ( or choice of the dark mix greens)

Dressing made with olive oil, lime juice, garlic cloves, chili powder, cumin, salt & pepper.

Cal 239, carbs 23g, protein 18g, fat 9g, sodium 77mg
Add to cart Add Chik'n $3
Gluten Free Vegan Vegetarian Lunch/Dinner Vegetarian Plan
7 Vegetable Vegan Chili
$14.99 Very filling vegan chili full of veggies green pepper, kale, celery, carrots, mushrooms, onions, tomatoes, chickpeas, black beans, and wild rice

Cal 324g, carbs 56g, fat 4g, protein 15g, sodium 264mgAdd to cart
Gluten Free Vegan Vegetarian Lunch/Dinner Vegetarian Plan
Vegetable Stir Fry
$14.99 A combination of carrots, broccoli, corn spears, mushrooms and mixed bell peppers cooked in a homemade stir fry sauce with a little kick served with w/plain fried rice

Cal 256, fat 14g, chol. 15mg, sodium 444mg, carbs 31g, sugar 15g, protein 7g, potas 603mg Add to cart
Gluten Free Vegan Vegetarian Lunch/Dinner
Vegetable Fried Rice
$14.99 Gluten-free rice with sauteed carrots, onions, bell pepper, broccoli, snow peas, corn,vegan eggs, and brussel sprouts in a flavorful soy sauce Cal 385, fat 11g, carbs 57g, sugar 4g, protein 13g, sodium 363mgAdd to cart
Lunch/Dinner Signature Meals Vegan
Vegan Meatballs With Tomato Sauce And Spinach Pasta
$14.99 Moist vegan meatballs with tomato sauce and spinach pasta.

Cal. 530kcal fat 12.9g carbs.63.6g protein 39g sodium 200mg sugar 4.5

Add to cartBeef Substitute $5
Lunch/Dinner Vegan
Vegan Meatloaf With Basmati Rice And Mushroom Gravy W/ Broccoli
$14.99 Veggie packed vegan meat loaf with basmati rice and a light mushroom gravy Cal. 378 kcal carbs. 54g protein 20.82g fat 9.5 sodium 668mg sugar 5gAdd to cart
Beef Substitute $5
Substitute cauliflower rice add $1
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Gluten Free Lunch/Dinner Vegan
Honey Teriyaki Chik’N Rice Bowl
$14.99 Sautéed chik'n in a teriyaki sauce with broccoli and basmati ricecal. Cal. 413kcal carbs. 46.3g protein 24g sodium 17mg fat 14.7g sugar 1gAdd to cart
Substitute cauliflower rice add $1
Sale!
Gluten Free Lunch/Dinner Vegan
Delicious Chik’N Stir Fry Bowl
$14.99 Chik'n, broccoli and red bell pepper in a stir fry sauce with basmati rice

Cal. 413kcal carbs. 46.3g protein 24g sodium 17mg fat 14.7g sugar 1gAdd to cart