Meal Plans – Healthfinity
 

Meal Plans

Healthfinity Meals has a variety of menu items already generated for 5–7-day meal plans or you can create your own options! As you subscribe for any of these plans, you will get a 15% offer discount good for the entire time subscribed to help you save throughout the year.

Delicious Gluten-free Eggplant with all the same fillings as Lasagna but no Pasta Pecorino, Mozzarella, Ricotta and Parmesan Cheeses, House Marinara and Spinach Kcal 300, Carbs 17g, Fat 14g, Protein 16.8g, Sugar 4.5g, Sodium 660mg, Chol 50.7mg
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Our Delicious Meal Plans

Plan 1 (5 Days)
healthy meal plan

$149.99

Lunch : Delicious Chicken Stir Fry, Chicken Salad Wrap, Crockpot Chicken Tacos, Chicken Pot Pie, Honey Teriyaki Chicken

Dinner : Chicken Broccoli Alfredo, Turkey Meatloaf w/ Basmati Rice Broccoli & Gravy,Chili Salt Salmon w/ Wild Rice & Asparagus, Butter Chicken w/Basmati Rice & Broccoli, Spaghetti & Meatballs

Nutrition Facts:
Protein 290.6g, Calories 4130 Kcal, Sodium 4704 mg, Carbs 416.1g, Fat 153.4g

$143.99

Lunch : Vegetable Stir Fry, Veggie Packed Pizza Rolls, Green Goddess Salad, 7 Vegetable Vegan Chili, Vegetable Fried Rice

Dinner : No Pasta Eggplant Lasagna, Vegetable Red Beans& Cauliflower Rice, Mex Salad (without chicken), Veggie Packed Pizza Rolls, Garden Vegetable Cauliflower Casserole

Nutrition Facts:
Protein 136g, Calories 3471 Kcal, Sodium 4417 mg, Carbs 700g, Fat 139g

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Plan 2 (7 Days)
healthy meal plans

$209.99

Lunch : Chicken Salad Wrap, Crock Pot Chicken Tacos, Garlic herb Chicken w/ Tabouli & Hummus,Cheesy Chicken Cauliflower Rice, Grandma’s Chicken Pot Pie, Honey Teriyaki Chicken, Tuna Salad Wrap

Dinner : Spaghetti & Meatballs, Turkey Meatloaf w/ Basmati Rice Broccoli& Gravy, Butter Chicken w/ Basmati Rice& Broccoli, Chicken Broccoli Alfredo, Chili Salt Salmon w/ Wild Rice& Asparagus, Steak Bites w/ Small Garlic Potatoes& Broccoli, Red Beans & Rice

Nutrition Facts:
Protein 406.84g, Calories 5,782 Kcal, Sodium 6,585.6 mg, Carbs 582.54g, Fat 214.76g

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$206.99

Lunch : Vegetable Stir Fry, Veggie Packed Pizza Rolls, Green Goddess Salad, 7 Vegetable Vegan Chili, Vegetable Fried Rice, Caprese Salad, Macaroni& Cheese

Dinner : No Pasta Eggplant Lasagna, Penne Broccoli Alfredo, Vegetable Red Beans& Rice, Veggie Packed Pizza Rolls, Garden Vegetable Cauliflower Casserole, Vegetable Pot Pie , Ranch Salad

Nutrition Facts:
Protein 190.12g, Calories4,859.4 Kcal, Sodium 6,183.8 mg, Carbs 980g, Fat 194.6g

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Plan 3 (5 Days)
healthy meal plan for a week

$195.00

Breakfast: Twice Baked Breakfast Potato, Spinach Pepper Egg Muffins, Turkey Bacon& Broccoli Egg Muffins, Eggless Very Berry Muffins, Fruit Parfait in a Jar

Lunch : Comforting Turkey Chili, Tuna Salad Wrap, Crock Pot Chicken Tacos, Chicken Pot Pie, Mex Salad w/Chicken

Dinner :  Chicken Broccoli Alfredo, Red Beans& Rice, Chili Salt Salmon w/ Wild Rice & Asparagus, Butter Chicken w/Basmati rice& Broccoli, Spaghetti & Meatballs

Nutrition Facts:
Protein 322.6g, Calories 4864 Kcal, Sodium 5558mg, Carbs  485.1g, Fat  190.4g

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$189.00

Breakfast: 2 Fruit Parfaits, Eggless Very Berry Muffins, Banana Nut Muffins

Lunch : Ranch Salad, Vegetable Stir Fry, Veggie Packed Pizza Rolls, Green Goddess Salad, 7 Vegetable Vegan Chili, Vegetable Red Beans& Cauliflower Rice

Dinner : No Pasta Eggplant Lasagna, Penne Broccoli Alfredo, 7 Vegetable Vegan Chili, Garden Vegetable Cauliflower Casserole, Vegetable Pot Pie.

Nutrition Facts:
Protein 167.8g, Calories 4205 Kcal, Sodium 5271mg, Carbs  769g, Fat 176g

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Plan 4 (7 Days)
healthy meal plan for the week

$313.99

Breakfast : Twice Baked Breakfast Potato, Turkey Bacon Cheddar& Broccoli egg muffins, Eggless Very Berry Muffins, Fruit Parfait, Pepper& Spinach egg white Muffins, Banana Nut Muffins

Lunch : Grandma’s Chicken Pot Pie, Chicken Stir- Fry, Crockpot Chicken Tacos, Garlic Chicken Hummus& Tabouli, Chicken Salad Wrap, Cheesy Chicken& Mushroom Cauliflower Rice, Feel Better Chicken Noodle Soup

Dinner : Steak Bites w/ Small Garlic Potatoes, Spaghetti& Turkey Meatballs, Turkey Meatloaf,Butter Chicken, Chicken& Broccoli Alfredo, Red Beans& Rice w/ smoked Turkey Sausage, Chili Salt Salmon

Nutrition Facts:
Protein 467.84g, Calories 7,019 Kcal, Sodium 8,168.6 mg, Carbs 106g, Fat 861.3g

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$310.99

Breakfast : 2 Fruit Parfaits, Eggless Very Berry Muffins, 2 Very Berry Muffins

Lunch : Vegetable Fried Rice, Vegetable Red Beans& Cauliflower Rice, Ranch Salad, Vegetable Stir Fry, Veggie Packed Pizza Rolls, Green Goddess Salad, 7 Vegetable Vegan Chili

Dinner : No Pasta Eggplant Lasagna, Caprese Salad, Penne Broccoli Alfredo, 7 Vegetable Vegan Chili, Garden Vegetable Cauliflower Casserole, Vegetable Pot Pie, Mex Salad w/o Chicken

Nutrition Facts:
Protein 251.12g, Calories 6,096.4 Kcal, Sodium 7,766.8 mg, Carbs 1,086g, Fat 258.6g

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Plan 5 (5 Days)
healthy meal plans for weight loss

$262.00

Breakfast : Twice Baked Breakfast Potato, Spinach Pepper Egg Muffins, Turkey Bacon& Broccoli Egg Muffins, Eggless Very Berry Muffins, Fruit Parfait in a Jar

Lunch :  Comforting Turkey Chili, Tuna Salad Wrap, Crock Pot Chicken Tacos, Chicken Pot Pie, Mex Salad w/Chicken

Dinner :  Chicken Broccoli Alfredo, Red Beans& Rice, Chili Salt Salmon w/ Wild Rice & Asparagus,Butter Chicken w/Basmati rice& Broccoli, Spaghetti & Meatballs

Snacks:10 assortment snacks including variety of grapes, Berries, Nuts& seeds, healthy crackers, Pretzels, and Dark Chocolate
Nutrition Facts:
Protein 447.6g, Calories 5,464 Kcal, Sodium 5,808 mg, Carbs 535.1g, Fat 225.4g

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$269.00

Breakfast : 2 Fruit Parfaits, 2 Powerhouse Chocolate Smoothies, Banana Nut Muffins

Lunch : Ranch Salad, Vegetable Stir Fry, Veggie Packed Pizza Rolls, Green Goddess Salad, 7 Vegetable Vegan Chili, Vegetable Red Beans& Cauliflower Rice

Dinner : No Pasta Eggplant Lasagna, Penne Broccoli Alfredo, 7 Vegetable Vegan Chili, Garden Vegetable Cauliflower Casserole, Vegetable Pot Pie.

Snacks:14 assortment snacks including variety of grapes, Berries, Nuts& seeds, healthy crackers, Pretzels, and Dark Chocolate

Nutrition Facts:
Protein 292.8 g, Calories 4,805 Kcal, Sodium 5,521 mg, Carbs   819g, Fat 211g

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Plan 6 (7 Days)
healthy meal plan week

$399.99

Breakfast : Twice Baked Breakfast Potato, Turkey Bacon Cheddar& Broccoli egg muffins,2 Powerhouse Chocolate Smoothies, Fruit Parfait, Pepper& Spinach egg white Muffins, Banana Nut Muffins

Lunch : Grandma’s Chicken Pot Pie, Chicken Stir- Fry, Crockpot Chicken Tacos, Garlic Chicken Hummus& Tabouli, Chicken Salad Wrap, Cheesy Chicken& Mushroom Cauliflower Rice, Feel Better Chicken Noodle Soup

Dinner : Steak Bites w/ Small Garlic Potatoes, Spaghetti& Turkey Meatballs, Turkey Meatloaf, Butter Chicken, Chicken& Broccoli Alfredo, Red Beans& Rice w/ smoked Turkey Sausage, Chili Salt Salmon

Snacks:10 assortment snacks including variety of grapes, Berries, Nuts& seeds, healthy crackers, Pretzels, and Dark Chocolate

Nutrition Facts:
Protein 642.84g, Calories 7,859 Kcal, Sodium 8,518.6 mg, Carbs 176g, Fat 910.3 g

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$396.99

Breakfast : 2 Fruit Parfaits, 3 Powerhouse Chocolate Smoothies, 2 Very Berry Muffins

Lunch : Vegetable Fried Rice, Vegetable Red Beans& Cauliflower Rice, Ranch Salad, Vegetable Stir Fry, Veggie Packed Pizza Rolls, Green Goddess Salad, 7 Vegetable Vegan Chili

Dinner : No Pasta Eggplant Lasagna, Caprese Salad, Penne Broccoli Alfredo, 7 Vegetable Vegan Chili, Garden Vegetable Cauliflower Casserole, Vegetable Pot Pie, Mex Salad w/o Chicken

Snacks:14 assortment snacks including variety of grapes, Berries, Nuts& seeds, healthy crackers, Pretzels, and Dark Chocolate

Nutrition Facts:
Protein 426.12g, Calories 6,936.4 Kcal, Sodium 8,116.8 mg, Carbs 1,156g, Fat 307.6g

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