Lunch : Delicious Chicken Stir Fry, Chicken Salad Wrap, Crockpot Chicken Tacos, Chicken Pot Pie, Honey Teriyaki Chicken
Dinner : Chicken Broccoli Alfredo, Turkey Meatloaf w/ Basmati Rice Broccoli & Gravy,Chili Salt Salmon w/ Wild Rice & Asparagus, Butter Chicken w/Basmati Rice & Broccoli, Spaghetti & Meatballs
Nutrition Facts:
Protein 290.6g, Calories 4130 Kcal, Sodium 4704 mg, Carbs 416.1g, Fat 153.4g
Lunch : Vegetable Stir Fry, Veggie Packed Pizza Rolls, Green Goddess Salad, 7 Vegetable Vegan Chili, Vegetable Fried Rice
Dinner : No Pasta Eggplant Lasagna, Vegetable Red Beans& Cauliflower Rice, Mex Salad (without chicken), Veggie Packed Pizza Rolls, Garden Vegetable Cauliflower Casserole
Nutrition Facts:
Protein 136g, Calories 3471 Kcal, Sodium 4417 mg, Carbs 700g, Fat 139g
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Lunch : Chicken Salad Wrap, Crock Pot Chicken Tacos, Garlic herb Chicken w/ Tabouli & Hummus,Cheesy Chicken Cauliflower Rice, Grandma’s Chicken Pot Pie, Honey Teriyaki Chicken, Tuna Salad Wrap
Dinner : Spaghetti & Meatballs, Turkey Meatloaf w/ Basmati Rice Broccoli& Gravy, Butter Chicken w/ Basmati Rice& Broccoli, Chicken Broccoli Alfredo, Chili Salt Salmon w/ Wild Rice& Asparagus, Steak Bites w/ Small Garlic Potatoes& Broccoli, Red Beans & Rice
Nutrition Facts:
Protein 406.84g, Calories 5,782 Kcal, Sodium 6,585.6 mg, Carbs 582.54g, Fat 214.76g
Lunch : Vegetable Stir Fry, Veggie Packed Pizza Rolls, Green Goddess Salad, 7 Vegetable Vegan Chili, Vegetable Fried Rice, Caprese Salad, Macaroni& Cheese
Dinner : No Pasta Eggplant Lasagna, Penne Broccoli Alfredo, Vegetable Red Beans& Rice, Veggie Packed Pizza Rolls, Garden Vegetable Cauliflower Casserole, Vegetable Pot Pie , Ranch Salad
Nutrition Facts:
Protein 190.12g, Calories4,859.4 Kcal, Sodium 6,183.8 mg, Carbs 980g, Fat 194.6g
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Breakfast: Twice Baked Breakfast Potato, Spinach Pepper Egg Muffins, Turkey Bacon& Broccoli Egg Muffins, Eggless Very Berry Muffins, Fruit Parfait in a Jar
Lunch : Comforting Turkey Chili, Tuna Salad Wrap, Crock Pot Chicken Tacos, Chicken Pot Pie, Mex Salad w/Chicken
Dinner : Chicken Broccoli Alfredo, Red Beans& Rice, Chili Salt Salmon w/ Wild Rice & Asparagus, Butter Chicken w/Basmati rice& Broccoli, Spaghetti & Meatballs
Nutrition Facts:
Protein 322.6g, Calories 4864 Kcal, Sodium 5558mg, Carbs 485.1g, Fat 190.4g
Breakfast: 2 Fruit Parfaits, Eggless Very Berry Muffins, Banana Nut Muffins
Lunch : Ranch Salad, Vegetable Stir Fry, Veggie Packed Pizza Rolls, Green Goddess Salad, 7 Vegetable Vegan Chili, Vegetable Red Beans& Cauliflower Rice
Dinner : No Pasta Eggplant Lasagna, Penne Broccoli Alfredo, 7 Vegetable Vegan Chili, Garden Vegetable Cauliflower Casserole, Vegetable Pot Pie.
Nutrition Facts:
Protein 167.8g, Calories 4205 Kcal, Sodium 5271mg, Carbs 769g, Fat 176g
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Breakfast : Twice Baked Breakfast Potato, Turkey Bacon Cheddar& Broccoli egg muffins, Eggless Very Berry Muffins, Fruit Parfait, Pepper& Spinach egg white Muffins, Banana Nut Muffins
Lunch : Grandma’s Chicken Pot Pie, Chicken Stir- Fry, Crockpot Chicken Tacos, Garlic Chicken Hummus& Tabouli, Chicken Salad Wrap, Cheesy Chicken& Mushroom Cauliflower Rice, Feel Better Chicken Noodle Soup
Dinner : Steak Bites w/ Small Garlic Potatoes, Spaghetti& Turkey Meatballs, Turkey Meatloaf,Butter Chicken, Chicken& Broccoli Alfredo, Red Beans& Rice w/ smoked Turkey Sausage, Chili Salt Salmon
Nutrition Facts:
Protein 467.84g, Calories 7,019 Kcal, Sodium 8,168.6 mg, Carbs 106g, Fat 861.3g
Breakfast : 2 Fruit Parfaits, Eggless Very Berry Muffins, 2 Very Berry Muffins
Lunch : Vegetable Fried Rice, Vegetable Red Beans& Cauliflower Rice, Ranch Salad, Vegetable Stir Fry, Veggie Packed Pizza Rolls, Green Goddess Salad, 7 Vegetable Vegan Chili
Dinner : No Pasta Eggplant Lasagna, Caprese Salad, Penne Broccoli Alfredo, 7 Vegetable Vegan Chili, Garden Vegetable Cauliflower Casserole, Vegetable Pot Pie, Mex Salad w/o Chicken
Nutrition Facts:
Protein 251.12g, Calories 6,096.4 Kcal, Sodium 7,766.8 mg, Carbs 1,086g, Fat 258.6g
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Breakfast : Twice Baked Breakfast Potato, Spinach Pepper Egg Muffins, Turkey Bacon& Broccoli Egg Muffins, Eggless Very Berry Muffins, Fruit Parfait in a Jar
Lunch : Comforting Turkey Chili, Tuna Salad Wrap, Crock Pot Chicken Tacos, Chicken Pot Pie, Mex Salad w/Chicken
Dinner : Chicken Broccoli Alfredo, Red Beans& Rice, Chili Salt Salmon w/ Wild Rice & Asparagus,Butter Chicken w/Basmati rice& Broccoli, Spaghetti & Meatballs
Snacks:10 assortment snacks including variety of grapes, Berries, Nuts& seeds, healthy crackers, Pretzels, and Dark Chocolate
Nutrition Facts:
Protein 447.6g, Calories 5,464 Kcal, Sodium 5,808 mg, Carbs 535.1g, Fat 225.4g
Breakfast : 2 Fruit Parfaits, 2 Powerhouse Chocolate Smoothies, Banana Nut Muffins
Lunch : Ranch Salad, Vegetable Stir Fry, Veggie Packed Pizza Rolls, Green Goddess Salad, 7 Vegetable Vegan Chili, Vegetable Red Beans& Cauliflower Rice
Dinner : No Pasta Eggplant Lasagna, Penne Broccoli Alfredo, 7 Vegetable Vegan Chili, Garden Vegetable Cauliflower Casserole, Vegetable Pot Pie.
Snacks:14 assortment snacks including variety of grapes, Berries, Nuts& seeds, healthy crackers, Pretzels, and Dark Chocolate
Nutrition Facts:
Protein 292.8 g, Calories 4,805 Kcal, Sodium 5,521 mg, Carbs 819g, Fat 211g
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Breakfast : Twice Baked Breakfast Potato, Turkey Bacon Cheddar& Broccoli egg muffins,2 Powerhouse Chocolate Smoothies, Fruit Parfait, Pepper& Spinach egg white Muffins, Banana Nut Muffins
Lunch : Grandma’s Chicken Pot Pie, Chicken Stir- Fry, Crockpot Chicken Tacos, Garlic Chicken Hummus& Tabouli, Chicken Salad Wrap, Cheesy Chicken& Mushroom Cauliflower Rice, Feel Better Chicken Noodle Soup
Dinner : Steak Bites w/ Small Garlic Potatoes, Spaghetti& Turkey Meatballs, Turkey Meatloaf, Butter Chicken, Chicken& Broccoli Alfredo, Red Beans& Rice w/ smoked Turkey Sausage, Chili Salt Salmon
Snacks:10 assortment snacks including variety of grapes, Berries, Nuts& seeds, healthy crackers, Pretzels, and Dark Chocolate
Nutrition Facts:
Protein 642.84g, Calories 7,859 Kcal, Sodium 8,518.6 mg, Carbs 176g, Fat 910.3 g
Breakfast : 2 Fruit Parfaits, 3 Powerhouse Chocolate Smoothies, 2 Very Berry Muffins
Lunch : Vegetable Fried Rice, Vegetable Red Beans& Cauliflower Rice, Ranch Salad, Vegetable Stir Fry, Veggie Packed Pizza Rolls, Green Goddess Salad, 7 Vegetable Vegan Chili
Dinner : No Pasta Eggplant Lasagna, Caprese Salad, Penne Broccoli Alfredo, 7 Vegetable Vegan Chili, Garden Vegetable Cauliflower Casserole, Vegetable Pot Pie, Mex Salad w/o Chicken
Snacks:14 assortment snacks including variety of grapes, Berries, Nuts& seeds, healthy crackers, Pretzels, and Dark Chocolate
Nutrition Facts:
Protein 426.12g, Calories 6,936.4 Kcal, Sodium 8,116.8 mg, Carbs 1,156g, Fat 307.6g
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