Plan 5 – Regular

Whole Day – Breakfast, Lunch, Dinner – 7 days

Breakfast

Turkey bacon broccoli and cheddar egg muffins, Powerhouse Chocolate smoothie,

Just Egg Fritta Muffins, Fluffy Banana Nut Muffins, Super Green Smoothie, Ultimate Powerhouse Smoothie,

Turkey bacon broccoli and cheddar egg muffins

Lunch

Delicious Chicken Stir Fry, Honey Teriyaki Chicken w/ Veggie Fried Rice,

Chicken Salad Wrap, Crockpot Chicken Tacos, Macaroni & Cheese,

Tuna Salad Wrap, Turkey Pepperoni Pizza Rolls

Dinner

Chicken & Broccoli Alfredo, Delicious Chicken Stir Fry, Turkey Meatballs w/ Spinach Pasta and marinara sauce, Chili Salt Salmon w/ seasoned Chopped Asparagus, Butter Chicken w/ Rice, Vegetable Fried Rice, Macaroni & Cheese