Like millions and billions the world over, are you also fond of seafood? Do you love eating fish for its taste, health benefits, and the fact that it doesn’t undergo slow and energy-sapping digestion that causes much discomfiture?
So, when seafood is your thing, why not explore and try out newer offerings instead of having the same prawns and lobsters again and again?
Below, we have mentioned some exciting fish and seafood varieties that in addition to stimulating and appeasing your taste buds shall prove to be advantageous from a health point of view as well for they indeed qualify as the healthiest seafood:
Fish baked in the oven and herbed breadcrumbs
Oven-baked fish too has butter in it that many would not like to make do without. But it’s the herbed breadcrumbs used as toppings that prove to be the real icing on the cake. You will enjoy the crunchy taste but since no deep frying will be involved, the calorie content will be reduced by half.
Sandwich comprising blackened fish, avocado, & cabbage
This one is a much healthier substitute for the classic fish sandwich. So in place of a processed and fried patty, we will use a tilapia fillet and supplement it with cabbage, avocado, and tartar sauce. Because you are concerned about health, brown sandwich bread is recommended.
Tuna burger and wasabi mayo
A tuna burger, sounds exciting, doesn’t it? So first of all, you will have to grind your Tuna using a processor or take recourse to fine chopping. Then with the ground Tuna, you can make your burger patty. You can add your preferred vegetables or include no veggies at all depending on your taste but when you have it with spicy wasabi mayo, it will taste something else.
Tuna Nicoise
You can call it a French tuna salad. Tuna, as many know, is replete with the highly beneficial omega-3 fat, and when you have it along with cherry tomatoes and green beans, your body will get protein, fiber, and fat, albeit a healthy one, together. And it is easy to make as well, isn’t it?
Crispy Coconut Shrimp
Sometimes, you really feel the urge to have an interesting starter prior to the main course, all the more when you are the host of a party and have guests to tend to. Crispy coconut shrimp can ably serve your purpose.
Like one of the earlier options, you will need your oven rather than a deep frying pan to prepare this low-calorie dish that will work as an appetizer as well.
Seared Scallops with White Beans and Spinach
By frying scallops at a high temperature quickly, you will get seared scallops that will have not lost their juice. And when you team them up with spinach and white beans in a tasteful way, your good-to-look-at and equally healthy seafood will entice you more to gorge on it.
Grilled Mahi-Mahi with a spicy tangy topping
For this, you will be required to get some Mahi Mahi fillets and grill them properly the way say chicken is grilled. Next, you will be required to prepare a spicy and tangy topping consisting of parsley, anchovies, lemon juice, etc. and as you put it on the charred portion of your grilled fish, its flavor will really be accentuated.
Roasted Salmon with Lentils
Often, we feel like having a tasty combination that is healthy as well. Roasted salmon and lentils is exactly that. Lentils aren’t hard to prepare and as you have them with oven-roasted salmon, the merging of the two flavors will let you enjoy a most filling meal.
Smoked Salmon Sandwich
Here again, we will give a healthy twist to a rather common eatable. Smoked salmons are generally paired with bagels. But instead of bagels, we will use whole wheat toasts to create a really healthy smoked salmon sandwich. This way you will consume fewer calories and increase your intake of fiber.
And if you do not have the time to prepare the aforementioned seafood varieties, you have the option to order them. Fresh seafood delivery in Metro Detroit is very much an option and many are in fact raring to serve you hot and chef-prepared marine delicacies. Search online and you should be able to find such service providers.
