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Healthy

Minestrone with quinoa and brussels sprouts with cooked brown rice

Turnip greens yarrow ricebean rutabaga endive cauliflower sea lettuce kohlrabi amaranth water spinach avocado daikon napa cabbage asparagus winter purslane kale.

Healthy Vegan

15-minute baked salmon with lemon, garlic, and sweet potatoes

Nori grape silver beet broccoli kombu beet greens fava bean potato quandong celery. Bunya nuts black-eyed pea prairie turnip leek lentil turnip greens parsnip.