Plan 3 – Regular

Whole Day – Breakfast, Lunch, Dinner – 5 days

Breakfast

Turkey bacon broccoli and cheddar egg muffins, Eggless Very Berry Muffins,

Just Egg Frittata Muffins, Ultimate Breakfast Smoothie, Fluffy Banana Nut Muffins

Lunch

Delicious Chicken Stir Fry, Macaroni & Cheese, Chicken Salad Wrap, Crockpot Chicken Tacos,

Turkey Pepperoni & Cheese Pizza Rolls

Dinner

Chicken & Broccoli Alfredo, Vegetable Fried Rice, Turkey Meatloaf w/ Rice and tangy sauce, Chili Salt Salmon,

Butter Chicken w/ Rice, Turkey Meatballs w/ Spinach pasta & marinara