Plan 4 – Regular

Whole Day – Breakfast, Lunch, Dinner & Snacks – 5 days

Breakfast

Turkey bacon broccoli and cheddar egg muffins, Powerhouse Chocolate smoothie,

Just Egg Frittata Muffins, Ultimate Breakfast Smoothie, Very Berry Muffins

Lunch

Delicious Chicken Stir Fry, Honey Teriyaki Chicken w/ Veggie Fried Rice,

Chicken Salad Wrap, Crockpot Chicken Tacos, Turkey Pepperoni &Cheese Pizza Rolls

Dinner

Chicken & Broccoli Alfredo, Turkey Meatloaf w/ rice Broccoli and Tangy sauce, Chili Salt Salmon w/ seasoned Chopped Asparagus, Butter Chicken w/ Rice, Macaroni & Cheese

Snack